Dosing guidelines and benefits
Microdose (0.05-0.25 g)
- Mood enhancement.
- Decreased stress.
- Emotional stability.
- Mindfulness, presence, and peace.
- Openness and self-forgiveness.
- Increased empathy and sociability.
- Conversational fluidity.
- Alleviation of persistent conditions such as depression, anxiety, ADD/ADHD, PTSD.
- Increased motivation (e.g. to make positive lifestyle changes).
- Increased focus/productivity.
- Increased flow states.
- Clearer, more connected thinking.
- Improved memory.
- Enhanced senses.
- Enhanced appreciation for music, art, etc.
- Increased creativity.
- Spontaneity.
- Easier meditation.
- Increased enjoyment of physical activity and everyday tasks.
- Relaxation and increased awareness of body.
- Enhanced athletic endurance.
- Increased energy overall (without anxiety or a subsequent crash).
Mini-dose (0.25-0.75 g)
- Mood enhancement, mild euphoria or excitement.
- Mindfulness, presence, and peace.
- Openness and self-forgiveness.
- Introspective insights.
- Alleviation of persistent conditions such as depression, anxiety, ADD/ADHD, PTSD.
- Increased motivation (e.g. to make positive lifestyle changes).
- Increased flow states.
- Clearer, more connected thinking.
- Enhanced senses.
- Enhanced appreciation for music, art, etc.
- Increased creativity.
- Spontaneity.
- Easier meditation.
- Increased enjoyment of physical activity and everyday tasks.
- Relaxation and increased awareness of body.
- Increased energy in waves.
- Mild body high.
Medium dose (0.5-1.5 g)
- Mood enhancement, euphoria or excitement.
- Mild to moderate visuals (e.g. “breathing” environments).
- Increased empathy.
- Conversational fluidity.
- Introspection.
- Increased flow states.
- Enhanced senses.
- Enhanced appreciation for music, art, etc.
- Increased creativity.
- Spontaneity.
- Increased enjoyment of physical activity and everyday tasks.
- Finding otherwise mundane things funny or interesting.
- Enhanced athletic endurance.
- Moderate body high.
Moderate dose (2-3.5 g)
- Strong euphoria or excitement.
- Sense of peace.
- Mystical experience and feelings of wonder.
- Life-changing introspective or philosophical insights.
- Increased flow of ideas.
- Increased creativity.
- Enhanced senses.
- Enhanced appreciation for music, art, etc.
- Finding otherwise mundane things funny or interesting.
- Strong body high.
Mega dose (5+ g)
- Strong euphoria or excitement.
- Mystical experience and intense feelings of wonder.
- Life-changing introspective or philosophical insights.
- Increased flow of ideas.
- Increased creativity.
- Enhanced senses.
- Very strong body high.
Did you know that you can set an intention for your entire trip? Your trip intention guides the information, revelation, & wisdom you receive If you’ve never tried this before.You can set any kind of intention for your mushroom journey, though I am a big fan of setting a sacred, intention that is oriented towards receiving wisdom and information that will assist you in your spiritual evolution and becoming the highest version of yourself.